Slow-Cooker Vegan Chili

by | Jul 27, 2019 | High-Fiber Vegan, High-Protein Vegan

“Grab your crock pot for this hearty and easy vegan chili, which is chock-full of great-tasting and good-for-you ingredients, including pinto and black beans, red pepper, tomatoes and butternut squash. Once a little chopping is done, all you have to do is dump the ingredients in the slow cooker, making this colorful veggie chili the perfect weeknight dinner. A garnish of fresh avocado and chopped cilantro is a nice touch.”

Ingredients

  • 4 cups ½-inch-diced butternut squash (about 1 small)
  • 1 large onion, chopped
  • 1 medium red bell pepper, diced
  • 4 cloves garlic, minced
  • 2 cups low-sodium no-chicken broth
  • 1 (15 ounce) can no-salt-added black beans, rinsed
  • 1 (15 ounce) can no-salt-added pinto beans, rinsed
  • 1 (15 ounce) can no-salt-added petite-diced tomatoes
  • 2 tablespoons chili powder
  • 2 tablespoons ground cumin
  • 2 teaspoons smoked paprika
  • ¾ teaspoon salt
  • 2 medium avocados, sliced
  • Chopped fresh cilantro for garnish

Directions

  • 1Combine squash, onion, bell pepper, garlic, broth, black beans, pinto beans, tomatoes, chili powder, cumin, paprika and salt in a 6-quart slow cooker. Cook for 4 hours on High or 8 hours on Low. Mash some of the squash to thicken the broth. Serve topped with avocado and garnish with cilantro, if desired.